Hifdh Hearts Coaching
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Hifdh Hearts Coaching


Benefits of the Hifdh Hearts coaching package:

Identify limiting beliefs and learn to let go,
Learn how to manage your stress
Learn effective techniques to recognise self-sabotage
Explore effective time management strategies
Curate your very own Hifdh resource tool-kit


This package includes:

Guided mindfulness exercises
Complimentary 30 minutes assessment session
Three sessions (1.5 hours each) with Hafidha Rayhaanah
Resources including relevant coaching workbooks & notes
Unlimited Email support for the duration of the package
Free annual accountability call
Access to maintenance sessions [enquire for details] – Maintenance sessions are a proactive way to stay on top of your coaching progress.


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